Assisted Stretch Therapy is a targeted, therapist-guided stretching technique designed to improve mobility, reduce muscle tension, and support healthy movement patterns. During each session, your provider gently guides your body through controlled stretches, focusing on tight or restricted areas to increase flexibility, enhance circulation, and support joint function.

This approach combines slow, specific stretch techniques with proper breathing and muscle engagement. The goal is not simply to “stretch muscles,” but to retrain tissues, release guarded or overworked areas, and restore natural movement so the body functions more efficiently.

Assisted Stretch Therapy benefits many individuals, including those with chronic tension, postural strain, limited mobility, athletic tightness, or recovery needs. It is also a valuable complement to chiropractic care, massage therapy, and laser therapy to improve tissue elasticity and promote long-lasting results.

Sessions are customized to your needs and may include mobility techniques, range-of-motion support, massage, and percussion therapy to enhance flexibility and recovery.

The FDA-cleared MLS Therapy Laser uses concentrated light energy to stimulate the body's own healing process to minimize pain, inflammation, and arthritis and reduce recovery times so you can return to a pain-free life.

The MLS Therapy Laser has a unique pain-relieving effect, which can be dramatic. 85-90% of patients feel significantly better in just a few treatments. This laser can reduce inflammation, pain, bruising, and swelling from injuries such as sprains and fractures, surgical procedures, and even arthritis!

Spinal Decompression Therapy is a drug-free, non-surgical, FDA-cleared treatment that helps reduce or eliminate pain related to herniated, degenerated, and bulging discs in the lower back and neck.

The patient is either held around the waist or under the head with straps attached to the table, and the straps are pulled and released with specific tension and timing, creating space between the vertebra, allowing discs to be pulled back into the space they once occupied, taking pressure off surrounding tissues and nerves and decreasing pain, and calming the body.

We now offer limited Sunday Appointments once a month for those who need weekend availability. These sessions are ideal for patients with busy weekday schedules or those seeking extra support between regular visits.

Due to the premium nature of weekend care, rates are higher than standard weekday appointments. If you have a prepaid package or care plan, you are still welcome to book—a price adjustment for the difference will apply.

Spots are limited and fill quickly. Advance scheduling is encouraged!